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96 a 62 3011 Vet: 253,70g | Eiwit: 292,12g | Kolhy: 355,68g ochtend -
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189.4 lb
Lost so far: 34.6 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2019:
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2442 kcal
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Fat: 92.43g | Prot: 109.25g | Carb: 281.84g.
Breakfast: Delhaize Filet Américain Préparé, Goudse Kaas, Pistolet. Dinner: Côte d'Or Mini Bouchée, Everyday Kroketten, Gehaktbrood met Rundvlees en Varkensvlees. more...
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gaining 7.7 lb a week
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