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101 a 83 1905 Vet: 140,29g | Eiwit: 107,21g | Kolhy: 40,03g middag -
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181.7 lb
Lost so far: 42.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2019:
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3331 kcal
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Fat: 202.80g | Prot: 119.40g | Carb: 243.00g.
Breakfast: Côte d'Or Melkchocolade (25g). Lunch: Brusselse Wafels Piet. Dinner: Aldi Droge Worst Delifin, Witlof Kaassaus (Eigen Recept). more...
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steady weight
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