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122 a 95 2738 Vet: 232,71g | Eiwit: 138,10g | Kolhy: 19,36g middag -
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198.9 lb
Lost so far: 25.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2019:
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1548 kcal
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Fat: 112.11g | Prot: 112.51g | Carb: 20.79g.
Breakfast: Boter (Gezouten), Herta Spekblokjes Natuur, Ei, Delhaize Haringfilets in Azijn. Dinner: Delhaize Grijze Garnalen, Saint Alby Luikse Bouletten. more...
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gaining 3.1 lb a week
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