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95 a 85 2142 Vet: 183,43g | Eiwit: 116,08g | Kolhy: 0,70g ochtend -
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187.0 lb
Lost so far: 37.0 lb.
Still to go: 8.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 October 2018:
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1800 kcal
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Fat: 160.73g | Prot: 81.81g | Carb: 0.89g.
Dinner: Gemengd Gehakt, Goudse Kaas. more...
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steady weight
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