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100 a 62 2602 Vet: 109,37g | Eiwit: 64,16g | Kolhy: 328,61g ochtend -
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189.8 lb
Lost so far: 34.2 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 April 2019:
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2459 kcal
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Fat: 112.35g | Prot: 89.65g | Carb: 273.70g.
Breakfast: Imperial Chocoladepudding. Lunch: Carrefour Tomatensoep met Balletjes. Dinner: Delhaize Filet Américain Préparé, Bruine Boterham, Leonidas Praline, Delacre Soldatenkoek. more...
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gaining 3.1 lb a week
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