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84 a 81 2029 Vet: 182,20g | Eiwit: 84,82g | Kolhy: 14,27g ochtend +++
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203.7 lb
Lost so far: 20.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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1320 kcal
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Fat: 123.33g | Prot: 66.04g | Carb: 2.91g.
Breakfast: Levertraan Visolie. Lunch: Boter, Kokosolie, Campina Volle Room. Dinner: Gekookt Ei. Snacks/Other: Chimay Fromage à la Bière. more...
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losing 4.6 lb a week
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