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111 a 95 1818 Vet: 151,11g | Eiwit: 90,36g | Kolhy: 27,42g ochtend -
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200.2 lb
Lost so far: 23.8 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 October 2019:
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1903 kcal
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Fat: 141.69g | Prot: 119.74g | Carb: 38.04g.
Breakfast: Maatjesharing, Vette Soep Aan te Passen. Lunch: Boni Roomijs Vanille. Dinner: Devos Lemmens Mayonnaise, Bofrost Varkenslapje, Colruyt Hamburger, Boter, Witlof. more...
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losing 3.1 lb a week
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