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102 a 89 1943 Vet: 145,62g | Eiwit: 105,34g | Kolhy: 31,50g ochtend -
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181.0 lb
Lost so far: 43.0 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 February 2019:
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3098 kcal
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Fat: 214.40g | Prot: 147.57g | Carb: 126.47g.
Breakfast: Aldi Droge Worst Delifin, Champignons, Boter, Witte Bloem, Carrefour Gehakt Varken-Rund. Dinner: Everyday Volle Melk, Tompoes, Côte d'Or Fondant, Spaghettisaus Aan te Passen, Boni Gruyère. more...
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losing 4.6 lb a week
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