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90 a 73 3308 Vet: 142,95g | Eiwit: 156,69g | Kolhy: 358,58g r+hp
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186.1 lb
Lost so far: 37.9 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2019:
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1864 kcal
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Fat: 119.67g | Prot: 119.15g | Carb: 70.25g.
Breakfast: Biefstuk, Erwtjes en Worteltjes (Ingevroren), Aardappelen (zonder Schil, met Zout, Gekookt). Lunch: Imperial Vanille Pudding, Vlees Eiersla. Dinner: Beemster Belegen. Snacks/Other: Aldi Droge Worst Delifin. more...
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gaining 4.6 lb a week
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