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95 a 99 2071 Vet: 141,00g | Eiwit: 99,90g | Kolhy: 94,50g middag -
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189.6 lb
Lost so far: 34.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2019:
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2843 kcal
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Fat: 152.60g | Prot: 145.50g | Carb: 210.34g.
Breakfast: Beemster Belegen. Lunch: Bramen, Blauwe Bessen. Dinner: Devos Lemmens Mayonnaise, Everyday Kroketten, Gebraden Kip, Geen Coating (met Vel), Del Monte Halve Perziken op Lichte Siroop. Snacks/Other: Côte d'Or Mini Bouchée. more...
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steady weight
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