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95 a 90 1757 Vet: 126,59g | Eiwit: 129,92g | Kolhy: 22,86g middag +/- r+lhp
Pijn voet jicht start
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192.5 lb
Lost so far: 31.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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1504 kcal
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Fat: 119.35g | Prot: 95.13g | Carb: 23.52g.
Lunch: Campina Volle Room, Delhaize Snoeptomaatjes, Leerdammer Lightlife Caractère, Breughel Boulette. Dinner: Aldi Droge Worst Delifin, Rode Bessen. more...
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losing 1.5 lb a week
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