Weigh In record (no journal entry) for 04 May 2018
|
210.5 lb
Lost so far: 13.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
1195 kcal
|
Fat: 90.33g | Prot: 70.24g | Carb: 24.77g.
Lunch: Colruyt Hamburger. Snacks/Other: Roomsoep, Boni Kokosolie. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bas2003's weight history
|