bas2003's Journal, 04 January 2019

109 a 114 2120 Vet: 153,95g | Eiwit: 127,58g | Kolhy: 47,77g ochtend -
182.1 lb Lost so far: 41.9 lb.    Still to go: 3.5 lb.    Diet followed poorly.

Diet Calendar Entries for 04 January 2019:
1354 kcal Fat: 108.40g | Prot: 70.80g | Carb: 23.32g.   Dinner: Davinia Marsepein, Grimbergen Abdijkaas, Boni Frankfurter Worsten. more...
2247 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.5 lb a week

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