Date started: 12 Jun 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 129.0 lb
21 Sep 22	139.1 lb	Reasonably Well
15 Sep 22	139.6 lb	Reasonably Well
14 Sep 22	140.4 lb	Reasonably Well
13 Sep 22	140.7 lb	Reasonably Well
06 Sep 22	143.3 lb	Reasonably Well
05 Aug 22	141.5 lb	Reasonably Well
12 Jul 22	138.2 lb	Reasonably Well
09 Aug 21	132.3 lb	Reasonably Well
04 Aug 21	130.3 lb	Reasonably Well
03 Aug 21	132.1 lb	Reasonably Well
02 Aug 21	133.4 lb	Reasonably Well
30 Jul 21	131.2 lb	Reasonably Well
27 Jul 21	130.3 lb	Reasonably Well
26 Jul 21	131.6 lb	Reasonably Well
25 Jul 21	131.6 lb	Reasonably Well
24 Jul 21	130.1 lb	Reasonably Well
23 Jul 21	130.5 lb	Reasonably Well
16 Jul 21	130.3 lb	Reasonably Well
15 Jul 21	130.3 lb	Reasonably Well
14 Jul 21	130.3 lb	Reasonably Well
13 Jul 21	131.0 lb	Reasonably Well
12 Jul 21	131.0 lb	Reasonably Well
10 Jul 21	130.3 lb	Reasonably Well
09 Jul 21	130.3 lb	Reasonably Well
08 Jul 21	131.4 lb	Reasonably Well
07 Jul 21	131.4 lb	Reasonably Well
06 Jul 21	131.4 lb	Reasonably Well
03 Jul 21	131.4 lb	Reasonably Well
02 Jul 21	132.7 lb	Reasonably Well
01 Jul 21	131.8 lb	Reasonably Well
30 Jun 21	132.5 lb	Reasonably Well
29 Jun 21	133.4 lb	Reasonably Well
28 Jun 21	134.5 lb	Reasonably Well
25 Jun 21	133.2 lb	Reasonably Well
22 Jun 21	133.2 lb	Reasonably Well
21 Jun 21	135.6 lb	Reasonably Well
19 Jun 21	134.0 lb	Reasonably Well
17 Jun 21	134.9 lb	Reasonably Well
16 Jun 21	134.0 lb	Reasonably Well
11 Jun 21	134.9 lb	Reasonably Well
10 Jun 21	134.3 lb	Reasonably Well
09 Jun 21	134.3 lb	Reasonably Well
08 Jun 21	135.8 lb	Reasonably Well
07 Jun 21	138.9 lb	Reasonably Well
03 Jun 21	134.3 lb	Reasonably Well
02 Jun 21	134.9 lb	Reasonably Well
28 May 21	135.1 lb	Reasonably Well
27 May 21	135.1 lb	Reasonably Well
25 May 21	137.8 lb	Reasonably Well
06 May 21	135.8 lb	Reasonably Well
04 May 21	136.5 lb	Reasonably Well
28 Apr 21	137.6 lb	Reasonably Well
14 Apr 21	138.9 lb	Reasonably Well
02 Dec 20	130.7 lb	Reasonably Well
22 Oct 20	132.5 lb	Reasonably Well
05 Oct 20	132.5 lb	Reasonably Well
17 Sep 20	133.6 lb	Reasonably Well
16 Sep 20	134.3 lb	Reasonably Well
15 Sep 20	134.9 lb	Reasonably Well
14 Sep 20	136.0 lb	Reasonably Well
09 Sep 20	133.8 lb	Reasonably Well
08 Sep 20	136.7 lb	Reasonably Well
07 Sep 20	138.9 lb	Reasonably Well
17 Jun 20	129.9 lb	Reasonably Well
01 Jun 20	131.0 lb	Reasonably Well
01 May 20	130.7 lb	Reasonably Well
27 Apr 20	131.8 lb	Reasonably Well
26 Apr 20	130.5 lb	Reasonably Well
22 Apr 20	130.1 lb	Reasonably Well
21 Apr 20	131.2 lb	Reasonably Well
20 Apr 20	131.4 lb	Reasonably Well
19 Apr 20	132.5 lb	Reasonably Well
18 Apr 20	133.4 lb	Reasonably Well
01 Apr 20	131.8 lb	Reasonably Well
30 Mar 20	131.6 lb	Reasonably Well
28 Mar 20	130.7 lb	Reasonably Well
14 Feb 20	130.5 lb	Reasonably Well
13 Feb 20	130.7 lb	Reasonably Well
11 Feb 20	132.3 lb	Reasonably Well
31 Jan 20	130.7 lb	Reasonably Well
30 Jan 20	130.7 lb	Reasonably Well
20 Jan 20	132.1 lb	Reasonably Well
18 Jan 20	130.5 lb	Reasonably Well
14 Jan 20	131.0 lb	Reasonably Well
09 Jan 20	131.6 lb	Reasonably Well
07 Jan 20	132.7 lb	Reasonably Well
11 Dec 19	133.4 lb	Reasonably Well
29 Nov 19	132.1 lb	Reasonably Well
21 Nov 19	133.4 lb	Reasonably Well
06 Nov 19	133.8 lb	Reasonably Well
26 Aug 19	127.9 lb	Reasonably Well
09 Aug 19	125.7 lb	Reasonably Well
08 Aug 19	126.3 lb	Reasonably Well
06 Aug 19	127.9 lb	Reasonably Well
15 Jul 19	126.8 lb	Reasonably Well
11 Jul 19	127.2 lb	Reasonably Well
10 Jul 19	127.0 lb	Reasonably Well
09 Jul 19	128.3 lb	Reasonably Well
08 Jul 19	130.7 lb	Reasonably Well
04 Jul 19	127.4 lb	Reasonably Well
03 Jul 19	128.1 lb	Reasonably Well
01 Jul 19	130.7 lb	Reasonably Well
18 Jun 19	125.9 lb	Reasonably Well
17 Jun 19	126.3 lb	Reasonably Well
13 Jun 19	127.0 lb	Reasonably Well
11 Jun 19	128.1 lb	Reasonably Well
07 Jun 19	125.0 lb	Reasonably Well
06 Jun 19	126.3 lb	Reasonably Well
05 Jun 19	127.2 lb	Reasonably Well
31 May 19	126.8 lb	Reasonably Well
30 May 19	127.4 lb	Reasonably Well
28 May 19	127.6 lb	Reasonably Well
22 May 19	127.0 lb	Reasonably Well
21 May 19	127.9 lb	Reasonably Well
16 May 19	128.5 lb	Reasonably Well
29 Apr 19	126.8 lb	Reasonably Well
24 Apr 19	126.3 lb	Reasonably Well
23 Apr 19	127.4 lb	Reasonably Well
18 Apr 19	125.0 lb	Reasonably Well
17 Apr 19	127.4 lb	Reasonably Well
16 Apr 19	126.8 lb	Reasonably Well
15 Apr 19	125.9 lb	Reasonably Well
14 Apr 19	125.4 lb	Reasonably Well
13 Apr 19	126.1 lb	Reasonably Well
12 Apr 19	126.1 lb	Reasonably Well
10 Apr 19	125.9 lb	Reasonably Well
08 Apr 19	126.3 lb	Reasonably Well
05 Apr 19	123.9 lb	Reasonably Well
03 Apr 19	123.9 lb	Reasonably Well
02 Apr 19	124.1 lb	Reasonably Well
01 Apr 19	126.8 lb	Reasonably Well
29 Mar 19	123.5 lb	Reasonably Well
28 Mar 19	126.1 lb	Reasonably Well
27 Mar 19	125.9 lb	Reasonably Well
26 Mar 19	127.6 lb	Reasonably Well
25 Mar 19	129.0 lb	Reasonably Well
22 Mar 19	125.9 lb	Reasonably Well
21 Mar 19	126.3 lb	Reasonably Well
20 Mar 19	127.6 lb	Reasonably Well
19 Mar 19	127.6 lb	Reasonably Well
18 Mar 19	128.3 lb	Reasonably Well
15 Mar 19	126.1 lb	Reasonably Well
14 Mar 19	126.1 lb	Reasonably Well
13 Mar 19	126.1 lb	Reasonably Well
12 Mar 19	126.8 lb	Reasonably Well
11 Mar 19	127.9 lb	Reasonably Well
10 Mar 19	125.9 lb	Reasonably Well
09 Mar 19	125.9 lb	Reasonably Well
08 Mar 19	126.1 lb	Reasonably Well
07 Mar 19	126.1 lb	Reasonably Well
06 Mar 19	126.1 lb	Reasonably Well
05 Mar 19	127.6 lb	Reasonably Well
01 Mar 19	125.7 lb	Reasonably Well
28 Feb 19	125.7 lb	Reasonably Well
27 Feb 19	127.4 lb	Reasonably Well
26 Feb 19	127.4 lb	Reasonably Well
25 Feb 19	128.5 lb	Reasonably Well
23 Feb 19	127.6 lb	Reasonably Well
22 Feb 19	127.0 lb	Reasonably Well
20 Feb 19	128.1 lb	Reasonably Well
07 Feb 19	125.7 lb	Reasonably Well
06 Feb 19	125.7 lb	Reasonably Well
05 Feb 19	126.3 lb	Reasonably Well
04 Feb 19	129.9 lb	Reasonably Well
01 Feb 19	125.4 lb	Reasonably Well
31 Jan 19	125.4 lb	Reasonably Well
30 Jan 19	124.6 lb	Reasonably Well
29 Jan 19	124.6 lb	Reasonably Well
28 Jan 19	125.4 lb	Reasonably Well
27 Jan 19	124.8 lb	Reasonably Well
26 Jan 19	124.8 lb	Reasonably Well
25 Jan 19	125.7 lb	Reasonably Well
24 Jan 19	124.6 lb	Reasonably Well
23 Jan 19	124.8 lb	Reasonably Well
22 Jan 19	125.9 lb	Reasonably Well
21 Jan 19	127.6 lb	Reasonably Well
18 Jan 19	125.9 lb	Reasonably Well
17 Jan 19	125.9 lb	Reasonably Well
16 Jan 19	125.9 lb	Reasonably Well
15 Jan 19	125.9 lb	Reasonably Well
14 Jan 19	127.6 lb	Reasonably Well
11 Jan 19	128.3 lb	Reasonably Well
10 Jan 19	128.1 lb	Reasonably Well
09 Jan 19	127.4 lb	Reasonably Well
08 Jan 19	125.7 lb	Reasonably Well
07 Jan 19	127.6 lb	Reasonably Well
05 Jan 19	127.9 lb	Reasonably Well
04 Jan 19	127.9 lb	Reasonably Well
03 Jan 19	129.2 lb	Reasonably Well
02 Jan 19	127.6 lb	Reasonably Well
01 Jan 19	128.5 lb	Reasonably Well
22 Dec 18	125.4 lb	Reasonably Well
21 Dec 18	124.6 lb	Reasonably Well
20 Dec 18	125.4 lb	Reasonably Well
19 Dec 18	126.1 lb	Reasonably Well
18 Dec 18	127.0 lb	Reasonably Well
14 Dec 18	127.6 lb	Reasonably Well
13 Dec 18	126.8 lb	Reasonably Well
12 Dec 18	126.8 lb	Reasonably Well
11 Dec 18	125.7 lb	Reasonably Well
10 Dec 18	126.8 lb	Reasonably Well
06 Dec 18	126.8 lb	Reasonably Well
05 Dec 18	125.7 lb	Reasonably Well
29 Nov 18	125.9 lb	Reasonably Well
28 Nov 18	125.9 lb	Reasonably Well
27 Nov 18	125.9 lb	Reasonably Well
26 Nov 18	126.8 lb	Reasonably Well
25 Nov 18	127.9 lb	Reasonably Well
24 Nov 18	127.6 lb	Reasonably Well
23 Nov 18	126.3 lb	Reasonably Well
22 Nov 18	127.6 lb	Reasonably Well
20 Nov 18	130.1 lb	Reasonably Well
19 Nov 18	130.1 lb	Reasonably Well
17 Nov 18	127.6 lb	Reasonably Well
16 Nov 18	127.6 lb	Reasonably Well
15 Nov 18	127.9 lb	Reasonably Well
14 Nov 18	128.5 lb	Reasonably Well
11 Nov 18	127.6 lb	Reasonably Well
10 Nov 18	127.6 lb	Reasonably Well
07 Nov 18	129.0 lb	Reasonably Well
06 Nov 18	128.5 lb	Reasonably Well
26 Oct 18	127.6 lb	Reasonably Well
25 Oct 18	127.6 lb	Reasonably Well
24 Oct 18	127.9 lb	Reasonably Well
23 Oct 18	128.1 lb	Reasonably Well
17 Oct 18	129.9 lb	Reasonably Well
10 Oct 18	129.0 lb	Reasonably Well
08 Oct 18	130.7 lb	Reasonably Well
05 Oct 18	129.0 lb	Reasonably Well
27 Sep 18	127.9 lb	Reasonably Well
26 Sep 18	128.3 lb	Reasonably Well
21 Sep 18	132.9 lb	Reasonably Well
17 Sep 18	129.9 lb	Reasonably Well
16 Sep 18	129.9 lb	Reasonably Well
15 Sep 18	128.1 lb	Reasonably Well
14 Sep 18	128.1 lb	Reasonably Well
13 Sep 18	128.1 lb	Reasonably Well
12 Sep 18	129.6 lb	Reasonably Well
06 Sep 18	134.3 lb	Reasonably Well
05 Sep 18	132.3 lb	Reasonably Well
04 Sep 18	131.8 lb	Reasonably Well
03 Sep 18	131.2 lb	Reasonably Well
02 Sep 18	132.7 lb	Reasonably Well
01 Sep 18	131.8 lb	Reasonably Well
31 Aug 18	132.5 lb	Reasonably Well
30 Aug 18	132.1 lb	Reasonably Well
29 Aug 18	132.3 lb	Reasonably Well
28 Aug 18	132.5 lb	Reasonably Well
27 Aug 18	133.2 lb	Reasonably Well
24 Aug 18	132.1 lb	Reasonably Well
23 Aug 18	131.2 lb	Reasonably Well
22 Aug 18	132.7 lb	Reasonably Well
21 Aug 18	133.8 lb	Reasonably Well
20 Aug 18	132.7 lb	Reasonably Well
14 Aug 18	129.9 lb	Reasonably Well
13 Aug 18	130.5 lb	Reasonably Well
12 Aug 18	130.5 lb	Reasonably Well
11 Aug 18	129.9 lb	Reasonably Well
10 Aug 18	130.5 lb	Reasonably Well
09 Aug 18	130.5 lb	Reasonably Well
08 Aug 18	130.1 lb	Reasonably Well
06 Aug 18	130.1 lb	Reasonably Well
05 Aug 18	129.2 lb	Reasonably Well
04 Aug 18	130.1 lb	Reasonably Well
03 Aug 18	131.2 lb	Reasonably Well
02 Aug 18	130.1 lb	Reasonably Well
01 Aug 18	130.1 lb	Reasonably Well
31 Jul 18	130.1 lb	Reasonably Well
30 Jul 18	130.1 lb	Reasonably Well
29 Jul 18	130.1 lb	Reasonably Well
28 Jul 18	130.1 lb	Reasonably Well
27 Jul 18	127.9 lb	Reasonably Well
26 Jul 18	129.9 lb	Reasonably Well
25 Jul 18	129.6 lb	Reasonably Well
24 Jul 18	130.1 lb	Reasonably Well
23 Jul 18	131.4 lb	Reasonably Well
21 Jul 18	129.2 lb	Reasonably Well
20 Jul 18	130.1 lb	Reasonably Well
19 Jul 18	129.0 lb	Reasonably Well
18 Jul 18	130.7 lb	Reasonably Well
17 Jul 18	130.1 lb	Reasonably Well
15 Jul 18	131.2 lb	Reasonably Well
14 Jul 18	129.0 lb	Reasonably Well
13 Jul 18	129.0 lb	Reasonably Well
12 Jul 18	129.0 lb	Reasonably Well
11 Jul 18	127.6 lb	Reasonably Well
10 Jul 18	128.5 lb	Reasonably Well
05 Jul 18	129.2 lb	Reasonably Well
04 Jul 18	129.2 lb	Reasonably Well
08 Jun 18	130.3 lb	Reasonably Well
07 May 18	134.5 lb	Reasonably Well
22 Jan 18	129.9 lb	Reasonably Well
29 Dec 17	128.3 lb	Reasonably Well
28 Dec 17	130.1 lb	Reasonably Well
27 Dec 17	129.4 lb	Reasonably Well
19 Dec 17	127.6 lb	Reasonably Well
16 Dec 17	127.6 lb	Reasonably Well
15 Dec 17	127.9 lb	Reasonably Well
30 Oct 17	127.9 lb	Reasonably Well
28 Oct 17	127.9 lb	Reasonably Well
03 Oct 17	129.0 lb	Reasonably Well
02 Oct 17	127.6 lb	Reasonably Well
30 Sep 17	128.5 lb	Reasonably Well
25 Sep 17	130.1 lb	Reasonably Well
24 Sep 17	129.9 lb	Reasonably Well
19 Sep 17	128.1 lb	Reasonably Well
13 Sep 17	128.3 lb	Reasonably Well
07 Sep 17	126.1 lb	Reasonably Well
05 Sep 17	127.6 lb	Reasonably Well
26 Jul 17	127.4 lb	Reasonably Well
25 Jul 17	127.4 lb	Reasonably Well
21 Jul 17	126.3 lb	Reasonably Well
20 Jul 17	125.4 lb	Reasonably Well
18 Jul 17	125.7 lb	Reasonably Well
17 Jul 17	125.4 lb	Reasonably Well
14 Jul 17	127.4 lb	Reasonably Well
13 Jul 17	126.1 lb	Reasonably Well
10 Jul 17	127.6 lb	Reasonably Well
06 Jul 17	125.4 lb	Reasonably Well
22 Jun 17	125.4 lb	Reasonably Well
21 Jun 17	126.1 lb	Reasonably Well
20 Jun 17	123.5 lb	Reasonably Well
19 Jun 17	125.2 lb	Reasonably Well
16 Jun 17	125.2 lb	Reasonably Well
15 Jun 17	126.8 lb	Reasonably Well
13 Jun 17	126.8 lb	Reasonably Well
12 Jun 17	129.0 lb	Reasonably Well

Date started: 07 Feb 15

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 126.8 lb
05 Jun 17	125.4 lb	Reasonably Well
04 Jun 17	125.4 lb	Reasonably Well
03 Jun 17	125.7 lb	Reasonably Well
01 Jun 17	125.7 lb	Reasonably Well
25 May 17	125.2 lb	Reasonably Well
24 May 17	126.1 lb	Reasonably Well
22 May 17	127.6 lb	Reasonably Well
18 May 17	125.7 lb	Reasonably Well
17 May 17	125.7 lb	Reasonably Well
16 Nov 16	130.7 lb	Reasonably Well
03 Nov 16	131.2 lb	Reasonably Well
13 Oct 16	130.1 lb	Reasonably Well
06 Oct 16	130.1 lb	Reasonably Well
29 Sep 16	132.3 lb	Reasonably Well
22 Sep 16	132.3 lb	Reasonably Well
15 Sep 16	130.5 lb	Reasonably Well
14 Feb 16	124.3 lb	Reasonably Well
14 Jan 16	125.2 lb	Reasonably Well
13 Jan 16	123.5 lb	Reasonably Well
21 Dec 15	121.0 lb	Reasonably Well
18 Dec 15	121.0 lb	Reasonably Well
17 Dec 15	121.7 lb	Reasonably Well
16 Dec 15	119.0 lb	Reasonably Well
14 Dec 15	119.7 lb	Reasonably Well
13 Dec 15	121.3 lb	Reasonably Well
12 Dec 15	123.5 lb	Reasonably Well
11 Dec 15	121.7 lb	Reasonably Well
10 Dec 15	121.7 lb	Reasonably Well
08 Dec 15	120.2 lb	Reasonably Well
07 Dec 15	120.2 lb	Reasonably Well
06 Dec 15	119.5 lb	Reasonably Well
05 Dec 15	119.5 lb	Reasonably Well
04 Dec 15	119.5 lb	Reasonably Well
03 Dec 15	121.3 lb	Reasonably Well
02 Dec 15	119.0 lb	Reasonably Well
01 Dec 15	119.0 lb	Reasonably Well
30 Nov 15	121.3 lb	Reasonably Well
29 Nov 15	121.3 lb	Reasonably Well
28 Nov 15	122.4 lb	Reasonably Well
27 Nov 15	121.3 lb	Reasonably Well
26 Nov 15	123.0 lb	Reasonably Well
25 Nov 15	123.0 lb	Reasonably Well
19 Nov 15	123.2 lb	Reasonably Well
18 Nov 15	117.3 lb	Reasonably Well
17 Nov 15	117.3 lb	Reasonably Well
16 Nov 15	119.0 lb	Reasonably Well
15 Nov 15	121.3 lb	Reasonably Well
14 Nov 15	121.3 lb	Reasonably Well
13 Nov 15	118.8 lb	Reasonably Well
11 Nov 15	117.3 lb	Reasonably Well
10 Nov 15	119.0 lb	Reasonably Well
09 Nov 15	121.5 lb	Reasonably Well
08 Nov 15	120.2 lb	Reasonably Well
07 Nov 15	121.3 lb	Reasonably Well
06 Nov 15	119.7 lb	Reasonably Well
05 Nov 15	119.7 lb	Reasonably Well
04 Nov 15	119.7 lb	Reasonably Well
02 Nov 15	121.0 lb	Reasonably Well
01 Nov 15	122.4 lb	Reasonably Well
31 Oct 15	122.4 lb	Reasonably Well
30 Oct 15	120.4 lb	Reasonably Well
29 Oct 15	120.4 lb	Reasonably Well
28 Oct 15	119.3 lb	Reasonably Well
27 Oct 15	121.7 lb	Reasonably Well
26 Oct 15	121.7 lb	Reasonably Well
25 Oct 15	121.7 lb	Reasonably Well
24 Oct 15	120.4 lb	Reasonably Well
23 Oct 15	123.2 lb	Reasonably Well
22 Oct 15	123.2 lb	Reasonably Well
21 Oct 15	123.2 lb	Reasonably Well
20 Oct 15	124.6 lb	Reasonably Well
19 Oct 15	128.7 lb	Reasonably Well
18 Oct 15	125.7 lb	Reasonably Well
16 Oct 15	123.2 lb	Reasonably Well
15 Oct 15	123.2 lb	Reasonably Well
14 Oct 15	124.1 lb	Reasonably Well
13 Oct 15	127.4 lb	Reasonably Well
11 Oct 15	124.1 lb	Reasonably Well
10 Oct 15	124.1 lb	Reasonably Well
09 Oct 15	121.9 lb	Reasonably Well
07 Oct 15	123.5 lb	Reasonably Well
06 Oct 15	123.5 lb	Reasonably Well
05 Oct 15	125.7 lb	Reasonably Well
01 Oct 15	125.7 lb	Reasonably Well
29 Sep 15	124.8 lb	Reasonably Well
28 Sep 15	127.9 lb	Reasonably Well
21 Sep 15	125.9 lb	Reasonably Well
20 Sep 15	127.4 lb	Reasonably Well
19 Sep 15	125.2 lb	Reasonably Well
14 Sep 15	126.3 lb	Reasonably Well
03 Sep 15	123.0 lb	Reasonably Well
24 Mar 15	127.4 lb	Reasonably Well
23 Mar 15	128.5 lb	Reasonably Well
20 Mar 15	125.7 lb	Reasonably Well
19 Mar 15	128.5 lb	Reasonably Well
13 Mar 15	127.0 lb	Reasonably Well
11 Mar 15	127.9 lb	Reasonably Well
04 Mar 15	129.6 lb	Reasonably Well
07 Feb 15	126.8 lb	Reasonably Well

Date started: 26 Aug 12

Date	Weight	How closely followed?	Goal: 112.4 lb Start: 117.9 lb
13 Feb 13	118.2 lb	Reasonably Well
16 Jan 13	118.8 lb	Reasonably Well
15 Jan 13	118.8 lb	Reasonably Well
14 Jan 13	121.7 lb	Reasonably Well
27 Dec 12	127.2 lb	Reasonably Well
11 Sep 12	116.6 lb	Reasonably Well
05 Sep 12	117.7 lb	Reasonably Well
01 Sep 12	116.8 lb	Reasonably Well
31 Aug 12	116.8 lb	Reasonably Well
30 Aug 12	117.7 lb	Reasonably Well
29 Aug 12	120.6 lb	Reasonably Well
28 Aug 12	117.7 lb	Reasonably Well
27 Aug 12	117.3 lb	Reasonably Well
26 Aug 12	117.9 lb	Not Applicable