Weigh In record (no journal entry) for 13 August 2018
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130.5 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2018:
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2383 kcal
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Fat: 179.02g | Prot: 164.77g | Carb: 23.79g.
Breakfast: Aceite de Coco, Huevo. Lunch: Lechuga, Hacendado Sardinillas en Aceite de Oliva, Bonarea Mozzarella Fresca. Dinner: Bonarea Mozzarella Fresca, Hacendado Sardinillas en Aceite de Oliva, Carrefour Ensalada Gourmet. Snacks/Other: Bonarea Mozzarella Fresca, Hacendado Almendras Crudas. more...
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steady weight
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Aaaann's weight history
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