Weigh In record (no journal entry) for 30 July 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 July 2018:
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1858 kcal
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Fat: 140.34g | Prot: 129.07g | Carb: 13.01g.
Breakfast: Hacendado Chocolate Negro 85%, Huevo. Lunch: Aceite de Coco, Bonarea Mozzarella Fresca, Bonarea Carne Picada Ternera. Dinner: Carrefour Ensalada Gourmet, Bonarea Mozzarella Fresca, Hacendado Sardinillas en Aceite de Oliva. Snacks/Other: Bonarea Almendras Crudas. more...
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steady weight
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Aaaann's weight history
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