Weigh In record (no journal entry) for 16 May 2019
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128.5 lb
Lost so far: 0.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2019:
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681 kcal
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Fat: 19.15g | Prot: 35.79g | Carb: 95.32g.
Breakfast: Brüggen Copos de Avena, Bonarea Yogur Natural Desnatado 0%, Manzana, Chia. Lunch: Huevo, Bonarea Tomate Triturado, Bonarea Menestra Imperial. Snacks/Other: Manzana, Tomates Cherry. more...
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gaining 0.7 lb a week
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