Weigh In record (no journal entry) for 08 April 2019
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126.3 lb
Lost so far: 2.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2019:
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1600 kcal
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Fat: 69.30g | Prot: 112.62g | Carb: 125.24g.
Lunch: Bonarea Menestra Imperial, Bonarea Tomate Triturado, Huevo, Hacendado Hélices de Lentejas Rojas. Dinner: Bonarea Yogur Natural Desnatado 0%, Bonarea Atun Claro al Natural, Aceite de Oliva, Hacendado Cacahuete Tostado sin Sal, Nueces, Huevo, Lechuga de Hoja Roja. Snacks/Other: DIA Nueces Peladas, Hacendado Soja Texturizada Grano Fino, Bonarea Yogur Natural Desnatado 0%, Eco Cesta Tortitas de Arroz con Centeno, Manzana, Bonarea Yogur Natural Desnatado 0%, Hacendado Semillas de Chia. more...
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gaining 5.7 lb a week
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