Weigh In record (no journal entry) for 18 December 2015
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121.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2015:
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1271 kcal
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Fat: 19.42g | Prot: 97.98g | Carb: 166.84g.
Breakfast: Hacendado Claras de Huevo, MyProtein Impact Diet Whey, Manzana Golden, Huevo, Mercadona Copos de Avena. Lunch: Mercadona Lentejas Pardinas, Hacendado Arroz Basmati. more...
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losing 4.6 lb a week
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Aaaann's weight history
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