Weigh In record (no journal entry) for 14 August 2018
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129.9 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2018:
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1042 kcal
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Fat: 80.82g | Prot: 53.98g | Carb: 19.40g.
Breakfast: Huevo, Aceite de Coco. Lunch: Hacendado Sardinillas en Aceite de Oliva, Lechuga. Snacks/Other: Hacendado Almendras Crudas. more...
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losing 4.6 lb a week
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Aaaann's weight history
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