Weigh In record (no journal entry) for 15 September 2016
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130.5 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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1830 kcal
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Fat: 106.58g | Prot: 136.94g | Carb: 77.10g.
Breakfast: Huevos Guillen Huevos Frescos. Lunch: Nostrum Ensalada de Lentejas. Dinner: Huevos Guillen Huevos Frescos, Huevos Guillen Huevos Frescos. Snacks/Other: Hacendado Lentejas Cocidas, Hacendado Pimientos Rojos Asados en Tiras, Huevos Guillen Huevos Frescos. more...
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gaining 0.2 lb a week
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