Weigh In record (no journal entry) for 02 December 2015
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119.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2015:
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1680 kcal
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Fat: 37.03g | Prot: 106.24g | Carb: 230.97g.
Breakfast: MyProtein Impact Diet Whey, Brüggen Copos de Avena. Lunch: Hacendado Alubias a la Jardinera. Dinner: Huevo, Hacendado Claras de Huevo, Hacendado Tomate Triturado, Eroski Salsa Yogur, Verdifresh Ensalada 4 Estaciones, Calabacín, Huercasa Remolacha Roja Cocida y Pelada. Snacks/Other: Manzana. more...
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steady weight
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