Weigh In record (no journal entry) for 08 August 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2018:
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1839 kcal
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Fat: 127.07g | Prot: 144.45g | Carb: 21.10g.
Breakfast: Aceite de Coco, Huevo. Lunch: Lechuga, Hacendado Sardinillas en Aceite de Oliva, Bonarea Queso Burgos 0%. Dinner: Bonarea Mozzarella Fresca, Hacendado Sardinillas en Aceite de Oliva, Carrefour Ensalada Gourmet. Snacks/Other: Prozis Real Whey 100% Whey Protein, Bonarea Almendras Crudas. more...
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steady weight
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