Weigh In record (no journal entry) for 25 September 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2017:
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1269 kcal
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Fat: 38.90g | Prot: 95.24g | Carb: 123.98g.
Breakfast: Prozis 100% Whey Protein, Brüggen Copos de Avena. Lunch: Bonarea Lentejas Cocidas Extra. Dinner: Carrefour Ensalada Gourmet, Carrefour Rulo de Queso de Cabra, Aceite de Oliva, Quicos, Bonarea Coctel Ensaladas. Snacks/Other: MyProtein Impact Whey Protein, Brüggen Copos de Avena. more...
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gaining 1.5 lb a week
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