Weigh In record (no journal entry) for 05 August 2018
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129.2 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2018:
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1084 kcal
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Fat: 68.46g | Prot: 106.34g | Carb: 5.49g.
Breakfast: Huevo, Aceite de Coco, Hacendado Chocolate Negro 85%. Lunch: Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Bonarea Mozzarella Fresca, Carrefour Ensalada Gourmet, Hacendado Sardinillas en Aceite de Oliva. more...
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losing 6.2 lb a week
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