Weigh In record (no journal entry) for 16 November 2015
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119.0 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2015:
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647 kcal
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Fat: 10.02g | Prot: 72.96g | Carb: 59.73g.
Breakfast: MyProtein Impact Diet Whey, MyProtein Caseína Micelar. Lunch: Hacendado Arroz Basmati, Eroski Basic Lentejas Extra. more...
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losing 15.4 lb a week
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Aaaann's weight history
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