Weigh In record (no journal entry) for 06 June 2019
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126.3 lb
Lost so far: 2.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2019:
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1335 kcal
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Fat: 25.81g | Prot: 72.63g | Carb: 196.52g.
Breakfast: MyProtein Impact Whey Protein, Brüggen Copos de Avena. Lunch: Bonarea Menestra Imperial, Huevo, Hacendado Arroz Basmati, Bonarea Tomate Triturado. Dinner: Eco Cesta Tortitas de Arroz con Quinoa. Snacks/Other: Nutrisport Barrita Proteica Yogur & Manzana. more...
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losing 6.2 lb a week
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