Weigh In record (no journal entry) for 13 September 2018
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128.1 lb
Lost so far: 0.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2018:
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1808 kcal
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Fat: 101.99g | Prot: 116.09g | Carb: 77.78g.
Breakfast: Aceite de Coco, Hacendado Chocolate Negro 85%, Huevo, Bolero Sobre. Lunch: Carrefour Chocolate 80% Cacao, Huevo Frito sin Grasa, Huevo (Entero), Carrefour Guisantes Extrafinos. Dinner: Prozis Real Whey 100% Whey Protein, Carrefour Chocolate 80% Cacao. Snacks/Other: Prozis Barrita Zero Snack, Prozis Diet Bar. more...
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losing 10.8 lb a week
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