Weigh In record (no journal entry) for 15 November 2015
|
121.3 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2015:
|
1155 kcal
|
Fat: 10.17g | Prot: 119.97g | Carb: 150.41g.
Breakfast: Hacendado Claras de Huevo, Brüggen Copos de Avena, Manzana. Lunch: Hacendado Atún Claro al Natural, Guisantes (Dreanados, Enlatados). Dinner: Hacendado Claras de Huevo. Snacks/Other: Manzana, Kinder Bueno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|