Weigh In record (no journal entry) for 10 March 2019
|
125.9 lb
Lost so far: 3.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2019:
|
1389 kcal
|
Fat: 30.03g | Prot: 80.19g | Carb: 197.29g.
Breakfast: Bonarea Yogur Natural Desnatado 0%, Chia, Manzana. Lunch: Manzana Golden, DIA Yogur Bifidus Natural 0%, Huevo, Guisantes (Dreanados, Enlatados), Bonarea Escalivada a la Brasa de Leña Natural. Dinner: DIA Yogur Bifidus Natural 0%, Huevo, Hacendado Guisantes Enlatados, Huercasa Remolacha Roja Cocida y Pelada. Snacks/Other: Manzana Golden. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|