Weigh In record (no journal entry) for 24 April 2019
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126.3 lb
Lost so far: 2.6 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2019:
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1647 kcal
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Fat: 55.15g | Prot: 120.60g | Carb: 158.54g.
Lunch: Huevo, Bonarea Menestra Imperial, Bonarea Tomate Triturado. Dinner: Bonarea Atun Claro al Natural, Bonarea Yogur Natural Desnatado 0%, Hacendado Chocolate Negro 85%, Hacendado Salteado de Verduras, Aceite de Oliva. Snacks/Other: Bonarea Yogur Natural Desnatado 0%, Hacendado Soja Texturizada Grano Fino, Prozis Crema de Cacahuete, MyProtein Impact Whey Protein, Hacendado Tortitas de Arroz. more...
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losing 7.7 lb a week
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