Weigh In record (no journal entry) for 03 April 2019
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123.9 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2019:
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1650 kcal
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Fat: 42.09g | Prot: 109.81g | Carb: 201.75g.
Lunch: Bonarea Menestra Imperial, Bonarea Tomate Triturado, Huevo. Dinner: Bonarea Yogur Natural Desnatado 0%, Guisantes (Dreanados, Enlatados), Huevo, Bonarea Escalivada a la Brasa de Leña Natural. Snacks/Other: Edulis Remolacha Roja Cocida y Pelada, Bonarea Yogur Natural Desnatado 0%, Manzana, Hacendado Semillas de Chia, Hacendado Soja Texturizada Grano Fino, Bonarea Yogur Natural Desnatado 0%, Hacendado Zanahoria, Mercadona Tortitas Integrales. more...
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losing 1.5 lb a week
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