Weigh In record (no journal entry) for 08 March 2019
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126.1 lb
Lost so far: 2.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2019:
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1574 kcal
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Fat: 42.30g | Prot: 87.25g | Carb: 197.42g.
Breakfast: Huercasa Remolacha Roja Cocida y Pelada, Bonarea Yogur Natural, Chia. Lunch: Bonarea Escalivada a la Brasa de Leña Natural, Guisantes (Dreanados, Enlatados), Huevo. Dinner: Bonarea Yogur Natural, Huevo, Hacendado Guisantes Enlatados, Bonarea Escalivada a la Brasa de Leña Natural. Snacks/Other: Manzana. more...
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steady weight
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