Weigh In record (no journal entry) for 28 November 2015
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122.4 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2015:
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1700 kcal
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Fat: 61.54g | Prot: 70.11g | Carb: 222.70g.
Breakfast: Hacendado Napolitana Chocolate. Lunch: Manzana, Hacendado Tomate Triturado, Calabacín. Dinner: Hacendado Tomate Triturado, Calabacín, Hacendado Claras de Huevo, Huevo, Eroski Salsa Yogur, Huercasa Remolacha Roja Cocida y Pelada, Verdifresh Ensalada 4 Estaciones. more...
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gaining 7.7 lb a week
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