Weigh In record (no journal entry) for 06 May 2021
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135.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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2306 kcal
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Fat: 80.60g | Prot: 111.52g | Carb: 272.45g.
Breakfast: Mercadona Copos de Avena, Huevo, Manzana. Lunch: Hacendado Yogur Natural Desnatado 0%, GutBio Tofu Ahumado , Quinoa, Hacendado Menestra de Verduras. Dinner: Hacendado Nachos, Pizza de Carne. Snacks/Other: Hacendado Manzana Roja Deshidratada, Valor Cacao Puro en Polvo Desgrasado, Huevo, Mercadona Copos de Avena. more...
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losing 2.3 lb a week
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