Weigh In record (no journal entry) for 21 December 2015
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121.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2015:
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1968 kcal
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Fat: 73.57g | Prot: 135.87g | Carb: 194.25g.
Breakfast: MyProtein Impact Diet Whey, Huevo, Mercadona Copos de Avena, Hacendado Claras de Huevo. Lunch: Torras Chocolate Negro Stevia, Mercadona Atun Natural, Hacendado Macarrones Integrales. Dinner: Hacendado Guisantes Enlatados, Hacendado Chocolate Negro 85%, Huevo, Hacendado Claras de Huevo. more...
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steady weight
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