Aaaann's Journal, 16 June 2017

Weigh In record (no journal entry) for 16 June 2017
125.2 lb Lost so far: 3.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2017:
1522 kcal Fat: 87.55g | Prot: 102.52g | Carb: 78.80g.   Breakfast: Naturtierra Tortitas de Arroz Integrales, Prozis 100% Whey Protein, Mercadona Copos de Avena, Hacendado Coco Rallado. Lunch: Ternera Magra, Calabacín. Snacks/Other: Bonarea Queso, El Piponazo Pipas, Aceite de Oliva, Ensalada de Taco. more...
losing 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aaaann's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.