Weigh In record (no journal entry) for 15 September 2018
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128.1 lb
Lost so far: 0.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2018:
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1628 kcal
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Fat: 92.34g | Prot: 114.77g | Carb: 70.29g.
Breakfast: Carrefour Guisantes Extrafinos, El Arbol Aguacate, Prozis Real Whey 100% Whey Protein. Lunch: Carrefour Chocolate Extra 72%, Aceite de Oliva, Huevo (Entero). Dinner: Hacendado Yogur Desnatado Sabores, Prozis Real Whey 100% Whey Protein. more...
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steady weight
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