Weigh In record (no journal entry) for 11 June 2019
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128.1 lb
Lost so far: 0.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2019:
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1875 kcal
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Fat: 58.99g | Prot: 134.27g | Carb: 199.43g.
Breakfast: MyProtein Impact Whey Protein, Brüggen Copos de Avena. Lunch: Hacendado Arroz Basmati, Bonarea Menestra Imperial, Huevo, Bonarea Tomate Triturado. Dinner: Bonarea Yogur Natural Desnatado 0%, Bonarea Atun Claro al Natural, Hacendado Guisantes Enlatados, DIA Cacahuetes con Cáscara. Snacks/Other: Hacendado Zanahoria, Manzana, Bonarea Yogur Natural Desnatado 0%, Hacendado Semillas de Chia, Semillas Secas de Sésamo Integrales, Hacendado Semillas de Chia, MyProtein Impact Whey Protein, Bonarea Yogur Natural Desnatado 0%. more...
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gaining 5.4 lb a week
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