Weigh In record (no journal entry) for 08 December 2015
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120.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2015:
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1554 kcal
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Fat: 21.15g | Prot: 139.07g | Carb: 191.66g.
Breakfast: MyProtein Impact Diet Whey, Hacendado Yogur Natural Desnatado Edulcorado 0%, Hacendado Chocolate Negro 85%, Manzana, Mercadona Copos de Avena, Hacendado Claras de Huevo, Huevo. Lunch: Hacendado Guisantes Enlatados, Hacendado Claras de Huevo, Hacendado Tomate Triturado. Snacks/Other: Manzana. more...
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steady weight
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