Weigh In record (no journal entry) for 03 December 2015
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121.3 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2015:
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1664 kcal
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Fat: 32.38g | Prot: 128.90g | Carb: 214.70g.
Breakfast: MyProtein Impact Diet Whey, Hacendado Claras de Huevo, MyProtein Impact Diet Whey, Brüggen Copos de Avena. Lunch: Hacendado Arroz Basmati. Dinner: La Estepeña Polvorón Tradicional, Hacendado Claras de Huevo, Huevo. Snacks/Other: Manzana. more...
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gaining 15.4 lb a week
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