Weigh In record (no journal entry) for 08 November 2015
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120.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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2056 kcal
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Fat: 24.03g | Prot: 280.17g | Carb: 173.72g.
Breakfast: Kiwi, Brüggen Copos de Avena, Hacendado Claras de Huevo. Lunch: Hacendado Claras de Huevo, Hacendado Yogur 0% Sabores, Hacendado Salvado de Avena, Boniato, Hacendado Tomate Triturado. Dinner: MyProtein Bedtime Extreme. Snacks/Other: Hacendado Chocolate Negro 85%, Zanahoria, Hacendado Claras de Huevo. more...
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losing 7.7 lb a week
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