Weigh In record (no journal entry) for 01 August 2018
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2018:
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1967 kcal
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Fat: 149.64g | Prot: 102.83g | Carb: 49.77g.
Breakfast: Auchan Chocolate Negro 85%, Huevo, Hacendado Chocolate Negro 85%. Lunch: Hacendado Brócoli Congelado, Bonarea Carne Picada Ternera, Aceite de Coco. Dinner: Hacendado Chocolate Negro 85%, Eroski Aguacate, Hacendado Sardinillas en Aceite de Oliva, Carrefour Ensalada Gourmet. Snacks/Other: Hacendado Chocolate Negro 85%, Bonarea Almendras Crudas. more...
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steady weight
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