Aaaann's Journal, 14 July 2017

Weigh In record (no journal entry) for 14 July 2017
127.4 lb Lost so far: 1.5 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2017:
1205 kcal Fat: 57.98g | Prot: 91.03g | Carb: 73.80g.   Breakfast: Prozis 100% Whey Protein, Mercadona Copos de Avena. Lunch: Vacío, Queso Manchego, Royal Tarta de Chocolate con Milka. more...
gaining 9.3 lb a week

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