Weigh In record (no journal entry) for 03 June 2017
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125.7 lb
Lost so far: 1.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2017:
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1522 kcal
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Fat: 63.09g | Prot: 150.62g | Carb: 85.14g.
Breakfast: Mercadona Copos de Avena, Prozis Crema de Cacahuete, Prozis 100% Whey Protein. Lunch: Pechuga de Pollo a la Plancha, Calabacín. Dinner: Prozis 100% Whey Protein, Huevo. Snacks/Other: Hacendado Chocolate Negro 85%, Hacendado Yogur +Proteínas, Prozis Real Whey Protein, Hacendado Tortitas de Avena y Arroz. more...
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steady weight
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