Weigh In record (no journal entry) for 22 August 2018
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132.7 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2018:
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1715 kcal
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Fat: 99.80g | Prot: 110.15g | Carb: 94.74g.
Breakfast: Frutos Secos Tostados, Melón, Hacendado Chocolate Negro 85%, Huevo. Lunch: Pechuga de Pollo a la Plancha, Hacendado Yogur 0% Sabores, Ensalada Mixta. Dinner: Ensalada de Pollo o Pavo, Hacendado Chocolate Negro 85%, Hacendado Yogur 0% Sabores. Snacks/Other: Lindt Chocolate Negro 90%, Melón, Hacendado Quesitos Light, Bicentury Tortitas de Maíz. more...
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losing 7.7 lb a week
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