Aaaann's Journal, 05 June 2017

Weigh In record (no journal entry) for 05 June 2017
125.4 lb Lost so far: 1.3 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2017:
1887 kcal Fat: 70.60g | Prot: 141.22g | Carb: 166.79g.   Breakfast: Manzana, Prozis 100% Whey Protein, Prozis Crema de Cacahuete, Mercadona Copos de Avena. Lunch: Hacendado Arroz Basmati, Calabacín, Pechuga de Pollo a la Plancha. Dinner: Calabacín, Huevo. Snacks/Other: Hacendado Queso Fresco Desnatado 0%, Naturtierra Tortitas de Arroz Integrales, Prozis Real Whey Protein, Hacendado Chocolate Negro 85%. more...
steady weight

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