Weigh In record (no journal entry) for 06 July 2021
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131.4 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1942 kcal
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Fat: 62.78g | Prot: 134.44g | Carb: 202.49g.
Breakfast: Melón Galia, Hacendado Salvado de Avena, Bonarea Claras de Huevo, Mercadona Copos de Avena. Lunch: Bonarea Menestra Imperial, Hacendado Arroz Basmati, Clara de Huevo, Huevo. Dinner: GutBio Hummus , Hacendado Zanahoria, Margui Queso Cottage 0%, Mercadona Hamburguesa Vacuno, Bimbo Pan de Hamburguesa. Snacks/Other: Hacendado Yogur Natural Desnatado Edulcorado 0%, Melón Galia, Mercadona Claras de Huevo, Mercadona Copos de Avena, Hacendado Salvado de Avena. more...
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steady weight
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