Weigh In record (no journal entry) for 05 September 2018
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2018:
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1937 kcal
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Fat: 84.46g | Prot: 89.88g | Carb: 128.88g.
Breakfast: Huevo, Hacendado Chocolate Negro 85%, Melón, Frutos Secos Tostados. Lunch: Hacendado Yogur Cremoso 0% Natural Edulcorado, Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Hacendado Yogur 0% Sabores, Hacendado Chocolate Negro 85%, Mesturados Canarios Ensalada Mixta. Snacks/Other: Hacendado Quesitos Light, Bicentury Tortitas de Maíz, Valor Chocolate Negro 70%, Bicentury Tortitas de Maíz, La Vaca que ríe Quesitos Light. more...
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gaining 3.1 lb a week
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