Weigh In record (no journal entry) for 07 February 2019
|
125.7 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2019:
|
1760 kcal
|
Fat: 58.24g | Prot: 94.11g | Carb: 204.58g.
Breakfast: Chia, Naturtierra Copos de Avena, Bonarea Yogur Natural Desnatado 0%, Manzana. Lunch: Judías Verdes, Huevo, Hacendado Hélices de Lentejas Rojas. Dinner: Hacendado Chocolate Negro 85%, Bonarea Escalivada a la Brasa de Leña Natural, Hacendado Guisantes Enlatados, Hacendado Yogur Natural 0%, Huevo. Snacks/Other: Hacendado Zanahoria, J.D. Gross Chocolate Negro 81%, Maitre Jean Pierre Pan Bio Centeno Integral, Manzana, Campofrío Jamon Cocido. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aaaann's weight history
|